Day 82

Today I learned about the ancient origins of holism, the concept that any natural entity should be analyzed as a whole, rather than as separate parts that form a composite (as in atomism or reductionism). For instance, “holistic health” refers to considering all aspects (e.g. physical, psychological, emotional, social, etc.) of a person’s needs as a whole, rather than individually (this is different from holistic alternative medicine practices, such as acupuncture, naturopathy, etc.).

Today I meditated for 15 minutes on compassion.

Today I acted kindly by giving out chocolate Easter eggs to friends, colleagues, and strangers.

~

Advertisements

Share YOUR thoughts, reactions, ideas, etc. here:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s