Day 39

Today I learned how astronauts sleep! To avoid floating around, they strap themselves to a wall. Interestingly, the carbon dioxide that astronauts breathe out lingers in the air in front of their faces instead of dispersing, so proper air ventilation is essential.

Today I meditated for 15 minutes.

Today I acted compassionately by helping an old lady push her walker through a tough snow patch, and by hand-writing and delivering a card to a very pregnant barista at a local coffee-shop. While I was sitting there this morning, she not only kept working despite nausea and other morning-sickness unease, but moreover did so with a smile on her face. So the card basically said, Bravo.



Share YOUR thoughts, reactions, ideas, etc. here:

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s