Today I learned that Sigmund Freud lied, manipulated and mistreated his clients, regularly used cocaine, took credit for other people’s ideas, and did countless other bizarre/malicious things throughout his career and lifetime.
Today I meditated for 20 minutes.
Today I acted kindly by starting conversations with and complimenting several strangers.
“…when I meet people, I think of them as long term friends; I don’t regard others as strangers.”
-Tenzin Gyatso, 14th Dalai Lama