Today I learned that humans have up to 70,000 thoughts each day. Woah! I used several of those to think about this poem.
Today I meditated for 15 minutes.
Today I acted compassionately by giving thick socks, fruit, and water bottles to two homeless people sitting on my street in the snow.
“If you knew, as I do, the power of giving, you would not let a single meal pass without sharing some of it.”